Leah O'Gorman Leah O'Gorman

The Love Pilates Holiday Gift Guide: Meaningful Gifts for the Movers in Your Life

If you’re searching for the perfect holiday gift for the Pilates lover, the movement-obsessed, or the person in your life who just glows after class, we’ve put together a curated list to make your festive gifting feel joyful and easy.

Everything here is practical, heartfelt and designed to support wellbeing — the Love Pilates way.

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Leah O'Gorman Leah O'Gorman

Finding Your Flow – Returning to Work as a New Mum

At Love Pilates, we know how many emotions come up when it’s time to head back to work. Excitement, guilt, overwhelm, relief – sometimes all in the same hour. The truth is, there’s no one-size-fits-all approach. Every mum’s experience is different, and it takes time to find your rhythm.

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cooking Libby Teale cooking Libby Teale

NJ’s Banana Muffins

A taste of our retreat at home! The fabulous food from our chef NJ was definitely a retreat highlight. She’s kindly shared her banana muffin recipe with us.

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Leah O'Gorman Leah O'Gorman

Perimenopause, Menopause, and the Power of Strength Training

Ageing is a natural part of life, and for women, perimenopause and menopause bring significant changes to the body. While these transitions can be challenging, one of the most effective ways to maintain health and vitality is through strength training. If you’re approaching midlife, incorporating resistance exercises into your routine can help combat many of the common symptoms associated with menopause and promote long-term wellbeing.

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Leah O'Gorman Leah O'Gorman

Be rewarded for loving (Love) Pilates!

Love Perks - our reward program that rewards you for attending your classes, referring friends and buying the necessities like socks and Push gummies!  Use your points to donate to charity (we love giving back), purchase some Love Pilates merch or get that extra pair of socks.  

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Libby Teale Libby Teale

You can have it all, just not all at the same time.

Can you have it all? Do you feel like you’re just keeping your head above water or treading water? I’m just coming out of the intensity of small kids and reclaiming parts of my life. It’s been 12 years and I hadn’t realised just how much of my life had been on hold or on the back burner.

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Libby Teale Libby Teale

January Teen Pilates

Teen Pilates is running at Beecroft and Willoughby in January 2025. See how Pilates could benefit your teen, whether they are a sports person, dancer or looking for a form of movement they enjoy.

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Kara Phillips Kara Phillips

Louise’s Love Pilates story

Louise has been with Love Pilates from the day we opened our doors on 1st February. We both knew from our first meeting that she was someone special with a tonne of determination and grit…and to say that her mental and physical transformation in this time is incredible... is an understatement

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