Why Private Pilates Could Be the Missing Piece in Your Movement Routine
If you love our group Reformer, Tower and Mat Pilates classes (and we know many of you do!), you might be wondering what makes Private Pilates different. The answer? Something a little more personalised, a little more tailored — and a whole lot of Pilates magic.
Private Pilates sessions use the full suite of traditional Pilates equipment — including the Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector and more. These sessions are designed to meet you exactly where you are, with targeted exercises and focused support that take your Pilates practice to a whole new level.
What’s the Difference Between Private Sessions and Group Classes?
While our group Reformer classes are dynamic, energising and incredibly effective, they’re built around a shared flow for multiple clients at once. Private sessions, on the other hand, are:
Smaller in size (up to 4 clients)
Individually programmed to suit your unique body and goals
Fully utilising the full Pilates studio apparatus, not just the Reformer
It’s a more personalised experience that allows for in-depth attention to alignment, strength imbalances, rehab goals, mobility needs and more.
The Benefits of Using the Full Pilates Studio Equipment
Joseph Pilates didn’t just create the Reformer — he created a whole ecosystem of equipment to support intelligent, functional movement. When used together in a private setting, this equipment offers a wide range of benefits:
Tailored support during injury recovery or post-surgery rehab
More precise challenge and resistance for strength training
Deeper work on posture, balance, core control and movement efficiency
More variety and flexibility to suit all bodies and fitness levels
Safer progressions during pregnancy, postnatal recovery or when managing chronic conditions
It’s perfect for clients who are new to Pilates, those needing a more therapeutic approach, or anyone wanting to deepen their connection to their body in a more focused setting.
Who Is Private Pilates For?
Private Pilates is for anyone who wants a more tailored approach to movement. But it’s especially beneficial if you:
Are recovering from injury or surgery and need gentle, guided rehab
Are managing chronic conditions or pain
Are ageing or elderly and prefer a slower, supported pace
Are new to Pilates and want to build confidence before joining group classes
Find that group classes move too fast or aren’t quite the right fit
Are pregnant or postnatal and looking for more personalised care
Want to improve technique, build strength, or focus on a specific goal
Whether you’re after gentle mobility work, postural support, strength training or a safe way to move long-term — Private Pilates offers the flexibility to adapt to your body, not the other way around.
Why Book a Private Session at Love Pilates?
Because we see you — your goals, your story, and the way your body is uniquely yours. Our small group private sessions (in a semi-private format of up to 4 clients) or one-on-one sessions are tailored completely to you.
Our experienced, qualified instructors will guide you with care and expert attention, creating a movement program that evolves as you do.
Come Solo or Bring a Friend
Want to share the experience? We also offer duets, trios and semi-private sessions, so you can move with a friend, partner or a small group while still enjoying individualised guidance.
It’s movement, connection and care — all in one.
Ready to Explore the Full Pilates Experience?
Whether you’re recovering, refining or just ready for something new, we’d love to move with you.
Enquire now to book your first Private Pilates session.